10 Life Goals and Must-Haves
When I started The Superhero Handbook, I knew a change was due. I wanted to be happier, healthier, and more energetic and joyful.
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Jul 19, 20205 min read
Healthy Eating: Food for Energy
Food gives us fuel. It fuels the direction of your day, the energy you have, the potential for exercise and healthy habits. Eat right!
Jul 19, 202010 min read
13 Daily Habits for a Superhero Life
Let's talk about some small habits you can instill in your days to be awesome. Change your habits and change your life!
Jul 18, 20208 min read
Superhero Schedules for Mornings, Weekends & Everything in Between
A super important component to incorporating a ton of superhero habits is creating a conducive daily schedule.
Jul 17, 20206 min read
Three Superhero Secrets for Success
#1: Focus on Long-Term Success (Through Daily Wins)
Becoming a superhero takes time, but it's your small everyday choices that get you there
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